I am currently living in Turkey and earthquake anxiety is everywhere. Link for
those who don't know:
LINK .
In short, I can tell you like someone who has served in search and rescue
operations for years:
The safest course of action during an earthquake depends on several factors, including the magnitude of the earthquake, the location of the building, and the level of damage sustained. However, in general, the recommended procedure during an earthquake is to drop, cover, and hold on until the shaking stops.
If you are inside a building when an earthquake occurs, the first priority is to protect yourself from falling objects and debris. Dropping to the ground, taking cover under a sturdy desk or table, and holding on until the shaking stops can help minimize your risk of injury.
If there are signs of structural damage, such as cracks or leaning, or if you hear an alarm, it may be necessary to evacuate the building. In such cases, you should use the emergency stairs to exit the building quickly but calmly, and follow any instructions from emergency personnel or building management.
In general, it is not advisable to wait for rescuers to arrive, as they may not be able to reach you quickly or at all. It is important to take immediate action to protect yourself and evacuate the building if necessary. Remember to stay calm, remain aware of your surroundings, and follow any recommended safety procedures.
What's safer: to escape the building as soon as the earthquake starts or to
drop down and wait for rescuers? What are the essentials I should put in my
emergency bag in case of an earthquake?
If you live in an area prone to earthquakes, it's a good idea to have an emergency bag ready in case of a disaster. Here are some essentials to include in your earthquake emergency bag:
Water: One gallon of water per person per day for at least three days.
Non-perishable food: At least a three-day supply of non-perishable food, such as canned goods, energy bars, and dried fruit.
First aid kit: A first aid kit with items such as bandages, antiseptic wipes, pain relievers, and any necessary prescription medications.
Personal hygiene items: Soap, toothpaste, toothbrush, hand sanitizer, and toilet paper.
Clothing and footwear: A change of clothes, including sturdy shoes, and weather-appropriate clothing.
Emergency blanket: A thermal or space blanket to keep warm in case of cold weather.
Flashlight and extra batteries: A flashlight or headlamp and extra batteries.
Whistle: A whistle to signal for help.
Dust mask: A mask to protect against inhaling dust and debris.
Gloves: Heavy-duty work gloves to protect your hands from sharp objects and debris.
Multi-purpose tool: A tool such as a Swiss Army Knife or multi-tool that includes pliers, a knife, and other useful tools.
Copies of important documents: Copies of personal identification documents, such as passports, driver's licenses, and birth certificates.
Cash: Some cash and coins in case electronic payment systems are not working.
Portable phone charger: A portable phone charger or backup battery to keep your phone charged in case of a power outage.
In addition to these items, consider adding any other items that you feel may be necessary or helpful in an emergency. Remember to periodically review and update your emergency bag to ensure that your supplies are current and that your bag is tailored to your specific needs.
Remember, the
main thing is to keep your calm!
